Temple Protocol rates longevity protocols against the published evidence and links every source behind the rating. It is editorial: it sells nothing and prescribes nothing. The questions below cover the rest — plainly, and without the hedging.
- Is Temple Protocol medical advice?
- No. Temple Protocol is editorial. It rates protocols against the published evidence and shows the proof; it does not diagnose, prescribe, or replace your physician. Health language is conditional — “studies suggest,” “evidence indicates” — and every decision belongs with a qualified clinician.
- Do you sell supplements, or take money from the brands you rate?
- No. Temple Protocol sells no supplements and takes no payment from the makers of anything it rates. The ratings are independent, and every source behind a rating is shown so you can check it yourself.
- What does it cost?
- The editorial you can read now is free. A rated protocol library is opening to a waitlist; there is nothing to buy today. When it opens, the people on the waitlist hear first.
- Who is Temple Protocol for?
- Adults who want the evidence rather than the noise — who spend seriously on their health and are tired of the influencer feed. It is written especially for readers over fifty, for whom the stakes and the claims both run higher.
→ Evidence-based longevity, after fifty
- How do you rate a protocol?
- Each protocol carries two readings: where its evidence comes from, and how strong that evidence is, in coarse, unranked bands. The deeper reading weighs consistency, effect size, directness, and the independence of the source against frameworks such as GRADE and CEBM. Every source is linked.
→ Read the full method
- Do you recommend or prescribe protocols?
- No. We rate how strong the evidence is; we do not tell you what to take. The decision stays with you and your physician. We rate; we do not prescribe.
- What is Considered Longevity?
- The evidence-graded practice of tending the body patiently across decades — the sober ground between influencer biohacking and reactive medicine. It treats the body as an environment to steward, not a system to force.
→ What Considered Longevity means